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(610) 355-6362


  • Home
  • About Us
  • Grand Kinship Families
  • GSUs Denis Pantry
  • Therapeutic Services
  • LinkTree
  • Back to School Signups 26
  • Ways to Give
  • Volunteer
  • Blog

GSU Wellness & Therapeutic Services Center

In collaboration with

C.A.N. - Caring and Nurturing Network, Growing Through with Lisa Riggin, & My Neuro Family

WHAT IS THE GSU WELLNESS &

Therapeutic Services Center?

GSU Wellness services are for

grandparents and kinship

caregivers raising children due

to family disruption, offering

support for stress, overwhelm,

and emotional wellbeing while

strengthening the whole family

system.

Programs & Services

KINSHIP FAMILY INTAKE ASSESSMENT

45-minute phone/virtual call to determine wellness needs.

Mandatory for all prospective Kinship Wellness Grands.

Email Us to Schedule

C.A.N. - Caring and Nurturing Network: TRAUMA-FOCUSED, HEART-CENTERED SUPPORT GROUPS

Heart-centered, trauma-based workshops and individual family

services for kinship caregivers, teens and children.

SOMATIC HEALING & NERVOUS SYSTEM REGULATION

Trauma-informed, body-based calming practices provided through stress reduction, emotional wellness, creativity, and mindfulness workshops intended to calm the nervous system, build resilience and promote healing.

BRAIN - BODY - HEART FAMILY SUPPORT SERVICES

Compassionate, informed and skills-based family support provided in-home, virtually, and/or at the GSU, Kinship Family Wellness Center. Workshops, child development classes, and in-home/virtual family services address the behavioral, emotional, and functional pressures families experience for a myriad of reasons.

MUSIC CAMP

2-week music camp provided to children of the Kinship Family Wellness community.

GARDENING CLUB

Gardening

About Us

Kaye Washington, Program Director

Kaye Washington, our Director of Wellness Programming, is a certified

Trauma-Informed practioner who specializes in supporting displaced families

who navigate emotionally, mentally, and physically challenging life

transitions. Kaye’s passions and expertise focus on family bonding,

emotional wellness, foundational life skills, and building motivation and

ambition in the face of hardship. Kaye offers hands‐on, relationship‐focused

programs where caregivers learn and leave with supportive tools to help

children feel understood, connected, and emotionally safe.

HEART-CENTERED CAREGIVER PROGRAMMING HELPS FAMILIES:

  • Build family bonds
  • Strengthen communication skill
  • Manage negative emotions through nurturing, creativity, and

connection

  • Increase present mindfulness and motivation for future growth
  • Teach and strengthen daily living skills and routine building
  • Teach and strengthen financial health and wellness

C.A.N. HEART-CENTERED SUPPORTS RELATIONSHIP-FOCUS/TRAUMA-INFORMED CONNECTION

MY GROWN UP & ME

Group or Individual for children and their grown up(s).

Primary Focus: Bonding through play, reading, learning how to talk to one another with compassion

and understanding.

EMOTIONAL EXPRESSIONS

Group or Individual for kinship

caregivers and their teens.

Primary Focus: Creating an environment to safely and

effectively expression emotions within the family.

BUILDING HEALTHY RELATIONSHIPS

Group or individual for kinship caregivers, teens

Primary Focus: Learning how to build trusting relationships with adults/peers & how to identify

safe people.

BASIC FINANCIAL LITERACY

Group or individual for kinship

caregivers.

Primary Focus: Learning and building upon the

foundations of saving and budgeting your money

to be a financially healthier you.

THE POWER OF STARTING OVER

Group or individual for kinship caregivers

Primary Focus: Learning how to recognize your strengths, your ability

to begin anew and move forward with self-compassion.

*ALL SERVICES ARE FACILITATED BY A TRAUMA-INFORMED CERTIFIED PRACTICIONER

Christine Yu

As both a professional and a mother, Christine understands firsthand the emotional weight families carry while navigating stress, caregiving, trauma, neurodivergence, behavioral challenges, and the daily demands of life. 

Christine’s approach combines compassionate, connection-centered support with practical, sustainable tools that help families move beyond survival-mode patterns toward greater co-regulation, resilience, emotional safety, and connection.

BRAIN • BODY • HEART FAMILY PROGRAMMING HELPS FAMILIES:

  • Understand behavior as communication
  • Build nervous system regulation skills
  • Strengthen emotional awareness and connection
  • Improve caregiver-child relationships
  • Develop practical tools for everyday family wellness

*All Brain • Body • Heart workshops, curriculum, tools, educational materials, and programming content remain the intellectual property of My Neuro Family. I serve as an independent contractor and program provider in partnership with the GSU Kinship Family Wellness Center.

My Neuro Family: BRAIN • BODY • HEART FAMILY PROGRAMMING

KIDS PLAY & LEARNWORKSHOP:

BRAIN-BODY-HEART KIDS!

Play-based workshops focused on identifying and recognizing emotions, development of age-appropriate self-awareness, and creation of emotional regulation toolbox.

CHILD DEVELOPMENT CLASS:

BIRTH–8 YEARS

Education on understanding early

development, behavior, sensory needs, and connection.

INDIVIDUAL FAMILY IN-HOME

OR VIRTUAL SUPPORT

Short-term / practical coaching focused on

routines, behavior, regulation, and connection.

CHILD DEVELOPMENT CLASS:

AGES 9–18

Education and supportive guidance for

understanding behavior, emotional regulation, and family relationships.

*Services focus on:

  • Child development / milestones
  • Behavior Support & Regulation
  • Communication
  • Caregiver support
  • Emotional well-being
  • Utilization of real-life strategies
  • Neurodiversity & developmental delays

Lisa Riggin

Lisa Riggin, our Certified Life

Coach, has extensive training

in somatic trauma healing and

nervous system regulation

training through PESI. Her

specialization focuses on

stress reduction, emotional

wellness, resilience building,

creativity, mindfulness, trauma-

informed wellness, and body-

based calming practices for

caregivers, youth, and families.

Participants in Lisa’s Growing Through Programming will learn how to:

  • Reduce stress and caregiver burnout
  • Improve emotional wellness
  • Employ practical nervous system regulation skills
  • Connect with their creativity and self-expression
  • Increase their confidence and resilience
  • Build social connection and support
  • Engage in meaningful take-home projects that reinforce workshop lessons
  • Create safe and supportive opportunities for healing, growth, and connection for grandparents, kinship caregivers, and adolescents.

Growing Through with Lisa Riggin

Growing Through with Lisa Riggin

CALM WITHIN THE CHAOS

Nervous System Regulation & Zen Garden Workshop

MEMORY LANTERN WORKSHOP

Honoring Strength, Hope & Healing

RHYTHM & RELEASE

Movement, Music & Emotional Wellness

Workshop

PAINT YOUR FEELINGS

Creative Expression & Emotional Wellness Workshop

MOSAIC MEMORY GARDEN

Creativity, Growth & Healing Workshop

GROW THROUGH WHAT YOU

GO THROUGH

Resilience & Planting Workshop

WORRY TO WISDOM JAR

Transforming Stress into Strength

EMOTIONAL RESILIENCE

BRACELET WORKSHOP

Strength You Can Wear

SCENTS OF COMFORT

Wax Melt Workshop

Music Camp

Gardening Club

Growing Through with Lisa Riggin

Gardening Club

Gardening Club

Gardening Club

Copyright © 2020-Present Grands Stepping Up 501(c)3 Non Profit EIN# 84-4476811 - All Rights Reserved.

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