In collaboration with
C.A.N. - Caring and Nurturing Network, Growing Through with Lisa Riggin, & My Neuro Family
GSU Wellness services are for
grandparents and kinship
caregivers raising children due
to family disruption, offering
support for stress, overwhelm,
and emotional wellbeing while
strengthening the whole family
system.

45-minute phone/virtual call to determine wellness needs.
Mandatory for all prospective Kinship Wellness Grands.
Heart-centered, trauma-based workshops and individual family
services for kinship caregivers, teens and children.
Trauma-informed, body-based calming practices provided through stress reduction, emotional wellness, creativity, and mindfulness workshops intended to calm the nervous system, build resilience and promote healing.
Compassionate, informed and skills-based family support provided in-home, virtually, and/or at the GSU, Kinship Family Wellness Center. Workshops, child development classes, and in-home/virtual family services address the behavioral, emotional, and functional pressures families experience for a myriad of reasons.
2-week music camp provided to children of the Kinship Family Wellness community.
Gardening

Kaye Washington, our Director of Wellness Programming, is a certified
Trauma-Informed practioner who specializes in supporting displaced families
who navigate emotionally, mentally, and physically challenging life
transitions. Kaye’s passions and expertise focus on family bonding,
emotional wellness, foundational life skills, and building motivation and
ambition in the face of hardship. Kaye offers hands‐on, relationship‐focused
programs where caregivers learn and leave with supportive tools to help
children feel understood, connected, and emotionally safe.

connection
MY GROWN UP & ME
Group or Individual for children and their grown up(s).
Primary Focus: Bonding through play, reading, learning how to talk to one another with compassion
and understanding.
EMOTIONAL EXPRESSIONS
Group or Individual for kinship
caregivers and their teens.
Primary Focus: Creating an environment to safely and
effectively expression emotions within the family.
BUILDING HEALTHY RELATIONSHIPS
Group or individual for kinship caregivers, teens
Primary Focus: Learning how to build trusting relationships with adults/peers & how to identify
safe people.
BASIC FINANCIAL LITERACY
Group or individual for kinship
caregivers.
Primary Focus: Learning and building upon the
foundations of saving and budgeting your money
to be a financially healthier you.
THE POWER OF STARTING OVER
Group or individual for kinship caregivers
Primary Focus: Learning how to recognize your strengths, your ability
to begin anew and move forward with self-compassion.
*ALL SERVICES ARE FACILITATED BY A TRAUMA-INFORMED CERTIFIED PRACTICIONER

As both a professional and a mother, Christine understands firsthand the emotional weight families carry while navigating stress, caregiving, trauma, neurodivergence, behavioral challenges, and the daily demands of life.
Christine’s approach combines compassionate, connection-centered support with practical, sustainable tools that help families move beyond survival-mode patterns toward greater co-regulation, resilience, emotional safety, and connection.

*All Brain • Body • Heart workshops, curriculum, tools, educational materials, and programming content remain the intellectual property of My Neuro Family. I serve as an independent contractor and program provider in partnership with the GSU Kinship Family Wellness Center.
KIDS PLAY & LEARNWORKSHOP:
BRAIN-BODY-HEART KIDS!
Play-based workshops focused on identifying and recognizing emotions, development of age-appropriate self-awareness, and creation of emotional regulation toolbox.
CHILD DEVELOPMENT CLASS:
BIRTH–8 YEARS
Education on understanding early
development, behavior, sensory needs, and connection.
INDIVIDUAL FAMILY IN-HOME
OR VIRTUAL SUPPORT
Short-term / practical coaching focused on
routines, behavior, regulation, and connection.
CHILD DEVELOPMENT CLASS:
AGES 9–18
Education and supportive guidance for
understanding behavior, emotional regulation, and family relationships.
*Services focus on:

Lisa Riggin, our Certified Life
Coach, has extensive training
in somatic trauma healing and
nervous system regulation
training through PESI. Her
specialization focuses on
stress reduction, emotional
wellness, resilience building,
creativity, mindfulness, trauma-
informed wellness, and body-
based calming practices for
caregivers, youth, and families.

CALM WITHIN THE CHAOS
Nervous System Regulation & Zen Garden Workshop
MEMORY LANTERN WORKSHOP
Honoring Strength, Hope & Healing
RHYTHM & RELEASE
Movement, Music & Emotional Wellness
Workshop
PAINT YOUR FEELINGS
Creative Expression & Emotional Wellness Workshop
MOSAIC MEMORY GARDEN
Creativity, Growth & Healing Workshop
GROW THROUGH WHAT YOU
GO THROUGH
Resilience & Planting Workshop
WORRY TO WISDOM JAR
Transforming Stress into Strength
EMOTIONAL RESILIENCE
BRACELET WORKSHOP
Strength You Can Wear
SCENTS OF COMFORT
Wax Melt Workshop